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	<title>How to Clear</title>
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	<link>http://www.howtoclear.com</link>
	<description></description>
	<pubDate>Mon, 23 Feb 2009 19:41:52 +0000</pubDate>
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			<item>
		<title>What is good for preventing stretch marks?</title>
		<link>http://www.howtoclear.com/other-skin-body/what-is-good-for-preventing-stretch-marks/</link>
		<comments>http://www.howtoclear.com/other-skin-body/what-is-good-for-preventing-stretch-marks/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 19:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Other - Skin &amp; Body]]></category>

		<category><![CDATA[Bio Oil]]></category>

		<category><![CDATA[Hips]]></category>

		<category><![CDATA[Tummies]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/other-skin-body/what-is-good-for-preventing-stretch-marks/</guid>
		<description><![CDATA[



quozy asked: Myself and all my sisters get really bad stretch marks, to the extent that we look like we have been clawed on our hips or lower back. All my sisters have had babies and their tummies have really suffered from stretch marks. I am in my late twenties and i want to ensure [...]]]></description>
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<div><em><strong>quozy</strong> asked: </em><br/><br/><br/>Myself and all my sisters get really bad stretch marks, to the extent that we look like we have been clawed on our hips or lower back. All my sisters have had babies and their tummies have really suffered from stretch marks. I am in my late twenties and i want to ensure that should my body change or should i become pregnant, that i don&#8217;t suffer the same. I would appreciate any advice or product i could use at this stage to prevent rather than treat. I know bio oil can be good. Any other ideas?<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>What helps reduce the colour of stretch marks?</title>
		<link>http://www.howtoclear.com/other-skin-body/what-helps-reduce-the-colour-of-stretch-marks/</link>
		<comments>http://www.howtoclear.com/other-skin-body/what-helps-reduce-the-colour-of-stretch-marks/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 15:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Other - Skin &amp; Body]]></category>

		<category><![CDATA[Stomach]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/other-skin-body/what-helps-reduce-the-colour-of-stretch-marks/</guid>
		<description><![CDATA[
Alek asked: i have some stretch marks on the side of my stomach from gaining a couple of pounds from stress and since my skin is not very elastic like i have some stretch marks. is there a product that you can get that helps reduce the red and pinkness of the marks or make [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks22.jpg"><img src="/wp-content/uploads/cc/stretch_Marks22.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>Alek</strong> asked: </em><br/><br/><br/>i have some stretch marks on the side of my stomach from gaining a couple of pounds from stress and since my skin is not very elastic like i have some stretch marks. is there a product that you can get that helps reduce the red and pinkness of the marks or make them go away?<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtoclear.com/other-skin-body/what-helps-reduce-the-colour-of-stretch-marks/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How do I avoid getting stretch marks from weight lifting?</title>
		<link>http://www.howtoclear.com/diet-fitness/how-do-i-avoid-getting-stretch-marks-from-weight-lifting/</link>
		<comments>http://www.howtoclear.com/diet-fitness/how-do-i-avoid-getting-stretch-marks-from-weight-lifting/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 09:56:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet &amp; Fitness]]></category>

		<category><![CDATA[Crap]]></category>

		<category><![CDATA[stretch marks]]></category>

		<category><![CDATA[Weight Lifting]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/diet-fitness/how-do-i-avoid-getting-stretch-marks-from-weight-lifting/</guid>
		<description><![CDATA[
Miguel C asked: I have a friend who has been lifting for a while. He&#8217;s toned and all that but he got stretch marks in his chest and back and now I think he looks like crap.
How do I avoid getting stretch marks?
Thank you  Website content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks48.jpg"><img src="/wp-content/uploads/cc/stretch_Marks48.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>Miguel C</strong> asked: </em><br/><br/><br/>I have a friend who has been lifting for a while. He&#8217;s toned and all that but he got stretch marks in his chest and back and now I think he looks like crap.</p>
<p>How do I avoid getting stretch marks?</p>
<p>Thank you <img src='http://www.howtoclear.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>I have stretch marks all over my body and I need to reduce my tummy what can I do to get rid of these?</title>
		<link>http://www.howtoclear.com/diet-fitness/i-have-stretch-marks-all-over-my-body-and-i-need-to-reduce-my-tummy-what-can-i-do-to-get-rid-of-these/</link>
		<comments>http://www.howtoclear.com/diet-fitness/i-have-stretch-marks-all-over-my-body-and-i-need-to-reduce-my-tummy-what-can-i-do-to-get-rid-of-these/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 21:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet &amp; Fitness]]></category>

		<category><![CDATA[Lost]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[Weight Lose]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/diet-fitness/i-have-stretch-marks-all-over-my-body-and-i-need-to-reduce-my-tummy-what-can-i-do-to-get-rid-of-these/</guid>
		<description><![CDATA[
bulbul asked: I gained a lot of weight after my first pregnancy and got stretch marks when I lost most of the weight I gained and I couldnt get rid of my tummy now I have the second baby 6 months old, my weight is ok (( need to lose a bit more) but my [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks46.jpg"><img src="/wp-content/uploads/cc/stretch_Marks46.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>bulbul</strong> asked: </em><br/><br/><br/>I gained a lot of weight after my first pregnancy and got stretch marks when I lost most of the weight I gained and I couldnt get rid of my tummy now I have the second baby 6 months old, my weight is ok (( need to lose a bit more) but my tummy is out of propotion, I badly need to reduce my tummy PLEASE help me. Thanks a lot for all you guys helping me out.<br/><br/><a href='http://'>Create a video blog&#8230;instantly.</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>How do I avoid getting stretch marks while lifting weights?</title>
		<link>http://www.howtoclear.com/mens-health/how-do-i-avoid-getting-stretch-marks-while-lifting-weights/</link>
		<comments>http://www.howtoclear.com/mens-health/how-do-i-avoid-getting-stretch-marks-while-lifting-weights/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 17:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Men's Health]]></category>

		<category><![CDATA[Lifting Weights]]></category>

		<category><![CDATA[Muscle Gain]]></category>

		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/mens-health/how-do-i-avoid-getting-stretch-marks-while-lifting-weights/</guid>
		<description><![CDATA[
jp asked: I don&#8217;t have any yet but I am planning to gain muscle rapidly and I&#8217;ve heard you can get stretch marks from gaining muscle to fast.  I want to gain muscle bulk as fast as possible but not so fast that it gives me stretch marks.  What should I do?Content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks12.jpg"><img src="/wp-content/uploads/cc/stretch_Marks12.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>jp</strong> asked: </em><br/><br/><br/>I don&#8217;t have any yet but I am planning to gain muscle rapidly and I&#8217;ve heard you can get stretch marks from gaining muscle to fast.  I want to gain muscle bulk as fast as possible but not so fast that it gives me stretch marks.  What should I do?<br/><br/><a href='http://'>Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtoclear.com/mens-health/how-do-i-avoid-getting-stretch-marks-while-lifting-weights/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What to do about fat people stretch marks?</title>
		<link>http://www.howtoclear.com/other-skin-body/what-to-do-about-fat-people-stretch-marks/</link>
		<comments>http://www.howtoclear.com/other-skin-body/what-to-do-about-fat-people-stretch-marks/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 15:07:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Other - Skin &amp; Body]]></category>

		<category><![CDATA[Fat People]]></category>

		<category><![CDATA[Stetch Marks]]></category>

		<category><![CDATA[Ugly]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/other-skin-body/what-to-do-about-fat-people-stretch-marks/</guid>
		<description><![CDATA[
I&#8217;M NOT ON A DIET!!! asked: i&#8217;m 17 and i have stetch marks on my hips and arms. i know it&#8217;s from me being over weight. i&#8217;ve lost over 60 pounds in the past year and a half, and i was hoping the stretch marks would fade as I lost weight, but they just sit [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks16.jpg"><img src="/wp-content/uploads/cc/stretch_Marks16.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>I&#8217;M NOT ON A DIET!!!</strong> asked: </em><br/><br/><br/>i&#8217;m 17 and i have stetch marks on my hips and arms. i know it&#8217;s from me being over weight. i&#8217;ve lost over 60 pounds in the past year and a half, and i was hoping the stretch marks would fade as I lost weight, but they just sit there and it looks so ugly to me. what can i do to get rid of these fat people stretch marks?<br />
fat people stretch marks&#8221; was the only way I could think of how to describe them at the moment. so i apologise to those out there that i might have offended.<br/><br/><a href='http://'>Create a video blog&#8230;instantly.</a></div>
]]></content:encoded>
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		<item>
		<title>What is the best way to reduce stretch marks from Pregnancy?</title>
		<link>http://www.howtoclear.com/womens-health/what-is-the-best-way-to-reduce-stretch-marks-from-pregnancy/</link>
		<comments>http://www.howtoclear.com/womens-health/what-is-the-best-way-to-reduce-stretch-marks-from-pregnancy/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 02:34:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Women's Health]]></category>

		<category><![CDATA[Knees]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/womens-health/what-is-the-best-way-to-reduce-stretch-marks-from-pregnancy/</guid>
		<description><![CDATA[
Only One of Me asked: I recently had a baby and gained 80 lbs, causing extreme stretch marks on my tummy as well as behind my knees and everywhere lese you can think of. Any suggestions for the best way to reduce the marks, or how long until they fade?Website content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks47.jpg"><img src="/wp-content/uploads/cc/stretch_Marks47.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>Only One of Me</strong> asked: </em><br/><br/><br/>I recently had a baby and gained 80 lbs, causing extreme stretch marks on my tummy as well as behind my knees and everywhere lese you can think of. Any suggestions for the best way to reduce the marks, or how long until they fade?<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtoclear.com/womens-health/what-is-the-best-way-to-reduce-stretch-marks-from-pregnancy/feed/</wfw:commentRss>
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		<item>
		<title>How do you get rid of stretch marks permanently, in a natural way?</title>
		<link>http://www.howtoclear.com/skin-conditions/how-do-you-get-rid-of-stretch-marks-permanently-in-a-natural-way/</link>
		<comments>http://www.howtoclear.com/skin-conditions/how-do-you-get-rid-of-stretch-marks-permanently-in-a-natural-way/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 11:50:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Conditions]]></category>

		<category><![CDATA[Answer Asap]]></category>

		<category><![CDATA[How Do You Get Rid Of Stretch Marks]]></category>

		<category><![CDATA[Lot]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/skin-conditions/how-do-you-get-rid-of-stretch-marks-permanently-in-a-natural-way/</guid>
		<description><![CDATA[
Jennifer V asked: I&#8217;m 17 years old and I have really bad stretch marks in my abs, thighs, and hips. These stretch marks were like 10 years old ever since I gained a lot of weight during my childhood. Now, I&#8217;m a healthy diet, I exercise every day and I weigh less than before but [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks24.jpg"><img src="/wp-content/uploads/cc/stretch_Marks24.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>Jennifer V</strong> asked: </em><br/><br/><br/>I&#8217;m 17 years old and I have really bad stretch marks in my abs, thighs, and hips. These stretch marks were like 10 years old ever since I gained a lot of weight during my childhood. Now, I&#8217;m a healthy diet, I exercise every day and I weigh less than before but the damn stretch marks will not disappear. How can you get rid of them? Please, I need an answer, ASAP!<br/><br/><a href='http://'>Content - Members-Only Content for WordPress</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>What can stretch marks on lower back mean?</title>
		<link>http://www.howtoclear.com/skin-conditions/what-can-stretch-marks-on-lower-back-mean/</link>
		<comments>http://www.howtoclear.com/skin-conditions/what-can-stretch-marks-on-lower-back-mean/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 07:53:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Conditions]]></category>

		<category><![CDATA[Athlete]]></category>

		<category><![CDATA[Overweight]]></category>

		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/skin-conditions/what-can-stretch-marks-on-lower-back-mean/</guid>
		<description><![CDATA[
FCbarca asked: I&#8217;m almost 15 and about 2 weeks ago stretch marks have been growing in my lower back.  I have never been fat. Never had stretch marks.  I&#8217;m 5&#8242;6&#8221;, before the summer i was little over 5&#8242;4&#8221;. I weigh 135. Im also an athlete. So there no reason why i should be [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks41.jpg"><img src="/wp-content/uploads/cc/stretch_Marks41.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>FCbarca</strong> asked: </em><br/><br/><br/>I&#8217;m almost 15 and about 2 weeks ago stretch marks have been growing in my lower back.  I have never been fat. Never had stretch marks.  I&#8217;m 5&#8242;6&#8221;, before the summer i was little over 5&#8242;4&#8221;. I weigh 135. Im also an athlete. So there no reason why i should be overweight. Please people, answer me.<br/><br/><a href='http://'>Content - Members-Only Content for WordPress</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>What is a good way to avoid stretch marks?</title>
		<link>http://www.howtoclear.com/other-skin-body/what-is-a-good-way-to-avoid-stretch-marks/</link>
		<comments>http://www.howtoclear.com/other-skin-body/what-is-a-good-way-to-avoid-stretch-marks/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 20:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Other - Skin &amp; Body]]></category>

		<category><![CDATA[Friends]]></category>

		<category><![CDATA[stretch marks]]></category>

		<category><![CDATA[Workout Plan]]></category>

		<guid isPermaLink="false">http://www.howtoclear.com/other-skin-body/what-is-a-good-way-to-avoid-stretch-marks/</guid>
		<description><![CDATA[
James asked: One of my friends was on a tough workout plan and built muscle fast. He developed stretch marks and it looks bad. What is a good treatment for your skin to avoid these or make them go away if you get them? How do pregnant women make their stretch marks go away?Create a [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/stretch_Marks30.jpg"><img src="/wp-content/uploads/cc/stretch_Marks30.jpg" title='stretch Marks' alt='stretch Marks' /></a></div>
<div><em><strong>James</strong> asked: </em><br/><br/><br/>One of my friends was on a tough workout plan and built muscle fast. He developed stretch marks and it looks bad. What is a good treatment for your skin to avoid these or make them go away if you get them? How do pregnant women make their stretch marks go away?<br/><br/><a href='http://'>Create a video blog</a></div>
]]></content:encoded>
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